Cosamin Review – How Well Does It Really Work?

What is Cosamin supposed to do?

The indications of Cosamin are relatively simple, although the claims supported on the website are not entirely backed by scientific evidence. All in all, there is no reason to believe that these claims are outrageous, as Cosamin includes some standard joint care ingredients. In short, Cosamin is intended to provide for the growth of connective tissue, and encourages cartilaginous support of potentially problem causing joints. Most people take glucosamine and chondroitin and in order to encourage the growth of cartilage and to prevent additional damage to joints. This damage is associated not only with arthritis, but more extreme forms, including rheumatoid arthritis and degenerative conditions within the joint tissue throughout the body. Many of these conditions are so severe that sufferers will try anything, and some have indeed tried hundreds of pain relief products. Only now is it becoming clear that an absence of the basic nutrients required to build connective tissue may have contributed to the degenerative effects of joint conditions for decades in some cases. Ensuring that these nutrients are present in the proper amounts is the goal for most joint care supplements, and Cosamin is no exception.

So, what exactly are the indications of Cosamin, according to the label and according to the official Cosamin site? Firstly, Nutramax is the manufacturer not only of Cosamin, but several other joint health supplements Cosamin is listed first of all is a formula for people with joint discomfort. Whether not this formula has any actual effect on joint discomfort is not stated. ASU stands for avocado and soybean unsaponifiables, and this particular proprietary blend claims to result in cartilage protection, and to inhibit the spread of impurities that result in cartilage breakdown. The exact role of the ASU blend is not explained. For those who are familiar with omega 3 fats, it is clear that these ingredients are meant to provide an anti-inflammatory omega profile, but this is not explained in clear terms by Nutramax.

Cosamin also claims to be an antioxidant, or contain antioxidants as it does contain green tea leaf extract, which has been shown to have antioxidant properties. It is possible that including green tea leaf extract and eliminating some sources of oxidative damage may prevent extreme cases of general inflammation. After all, inflammation is the cause of pain associated with arthritis, and, more specifically inflammation which goes uncontrolled by the body. However, antioxidants will not do anything to restore the connective tissue of joints or for general joint health. Antioxidants are generally held to be a preventive measure which eliminates inflammation before it begins. There is every reason to believe that the inclusion of green tea leaf extract in Cosamin, in its decaffeinated form, will provide some ability to eliminate the pain associated with uncontrolled inflammation.


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